CAPTAIN CRUNCH FRAP RECIPES

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STARBUCKS CAPTAIN CRUNCH/CRUNCH BERRY FRAPPUCCINO RECIPE ...



Starbucks Captain Crunch/Crunch Berry Frappuccino Recipe ... image

Yes, now you and The Cap’n can make this drink happen! Whether the cereal was a daily morning ritual, or an all-too-rare treat, you can enjoy this childhood favorite in liquid form and all without venturing out. Inspired by our “Starbucks’s Secret Menu: The Ultimate Guide” we bring you the recipe of this breakfast favorite, sans bowl and spoon. 

Yield 2

Number Of Ingredients 6

1 ½ cup milk
3/4 cup crushed ice
1/2 tablespoon sugar
2 tablespoon hazelnut syrup
dash of strawberry syrup to taste
2 cup vanilla/berry ice cream

Steps:

  • Add in all liquids first, then add sugar, syrups, ice cream, and crushed ice Blend until smooth

Nutrition Facts : ServingSize 1 serving, Calories 450 calories, SugarContent 53 g, FatContent 20 g, CarbohydrateContent 57 g, CholesterolContent 76 mg, FiberContent 0.9 g, ProteinContent 10 g, SaturatedFatContent 12 g, SodiumContent 190 mg

CAPTAIN CRUNCH CHICKEN RECIPE | ALLRECIPES



Captain Crunch Chicken Recipe | Allrecipes image

This is a 'sweet' change from the same old bread crumb breading! Simple, sweet and crrrrunchy!

Provided by Terrie

Categories     Meat and Poultry    Chicken    Breast    Healthy

Yield 4 servings

Number Of Ingredients 2

4 skinless, boneless chicken breasts
5 cups dry sweetened cereal, crushed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 255.4 calories, CarbohydrateContent 26.5 g, CholesterolContent 68.4 mg, FatContent 3.3 g, FiberContent 0.8 g, ProteinContent 28.6 g, SaturatedFatContent 1.7 g, SodiumContent 310.5 mg, SugarContent 13.7 g

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