FRIED SALT FISH RECIPES

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FRIED SALT COD RECIPE | EPICURIOUS



Fried Salt Cod Recipe | Epicurious image

_Baccalà Fritto_ Active time: 30 min Start to finish: 3 days (includes soaking)

Provided by EPICURIOUS.COM

Yield Makes 8 hors d'oeuvre servings

Number Of Ingredients 10

1 lb center-cut skinless boneless salt cod, rinsed well
1 qt vegetable oil
1 cup all-purpose flour
1/2 teaspoon salt
2 tablespoons olive oil
1/2 cup plus 3 tablespoons water
1/4 cup finely chopped fresh flat-leaf parsley
1 teaspoon coarse sea salt
Accompaniment: lemon wedges
a deep-fat thermometer

Steps:

  • Soak cod in a large bowl with water to cover by 2 inches, chilled, changing water 3 times a day, 1 to 3 days (see cooks' note, below). Chill cod until ready to use.
  • Heat vegetable oil in a 5- to 6-quart heavy pot over moderate heat until it registers 385 to 390°F on thermometer.
  • While oil is heating, whisk together flour, salt, olive oil, water, and parsley in a bowl. Drain cod and pat dry, then cut into 3- by 1/2-inch strips. Working in batches of 4, coat strips in batter, then transfer to oil with tongs and fry, turning, until golden, 1 1/2 to 2 minutes. Transfer to a paper-towel-lined baking sheet to drain. (Return oil to 385 to 390°F between batches.)
  • Sprinkle with sea salt and serve immediately.

SALTED FISH FRIED RICE RECIPE - FOOD.COM



Salted Fish Fried Rice Recipe - Food.com image

I order this dish all the time at Chinese restaurants, so this is my little attempt to re-create it at home. I find that it's usually not the fish that tastes super salty, but instead the egg. This recipe was taken from an online newspaper.

Total Time 20 minutes

Prep Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 15

400 g leftover cooked rice, kept overnight
75 g prawns, shelled
50 g salted fish, chopped and soaked
2 tablespoons frozen green peas
2 eggs
3 tablespoons oil
1 teaspoon sesame oil
1/2 teaspoon salt
1/2 teaspoon instant chicken bouillon granules
1/4 teaspoon sugar
1 teaspoon light soy sauce
1 dash pepper
1 tablespoon chopped spring onion
1 tablespoon chopped coriander leaves
1 tablespoon chopped red chile

Steps:

  • Heat oil in a wok until hot, fry salted fish until crispy and golden.
  • Dish out and set aside.
  • Heat remaining oil and add in sesame oil.
  • Add prawns and fry until heated through.
  • Put in the rice and toss briefly and add in seasoning.
  • Stir-fry well to combine.
  • Make a well in the centre of the rice.
  • Beat in the eggs.
  • Add a dash of pepper and cover the eggs with the rice for one to two minutes.
  • Toss and fry rice well until well heated through.
  • Should it be a bit too dry, add a little more oil to glaze.
  • Add in the peas and toss well to combine. Put back the fried salted fish to mix.

Nutrition Facts : Calories 193, FatContent 9.4, SaturatedFatContent 1.6, CholesterolContent 77.8, SodiumContent 446.6, CarbohydrateContent 20.5, FiberContent 0.5, SugarContent 0.6, ProteinContent 5.9

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