GARBANZO MEDITERRANEAN GRILL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

GARBANZO CUCUMBER SALAD RECIPE: HOW TO MAKE IT



Garbanzo Cucumber Salad Recipe: How to Make It image

This crisp, refreshing salad is great for a barbecue or potluck.—Sharon Semph, Victorville, California

Provided by Taste of Home

Categories     Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 13

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 medium cucumber, sliced and quartered
1/2 cup sliced ripe olives
1/3 cup chopped red onion
1/4 cup minced fresh parsley
3 tablespoons canola oil
3 tablespoons red wine vinegar
1 tablespoon sugar
1 tablespoon lemon juice
2 garlic cloves, minced
1/2 teaspoon grated lemon zest
1/4 teaspoon salt, optional
1/8 teaspoon pepper

Steps:

  • In a medium bowl, combine beans, cucumber, olives, onion and parsley. In a jar with tight-fitting lid, combine remaining ingredients; shake well. Pour over vegetables and toss. Serve immediately or chill up to 24 hours.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

MEDITERRANEAN CHICKPEA HUMMUS RECIPE - FOOD.COM



Mediterranean Chickpea Hummus Recipe - Food.com image

The ultimate Hummus dip no one can resist! There won't be anything left in the bowl by the end of the evening.

Total Time 10 minutes

Prep Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 11

4 -5 cloves garlic
1 can chickpeas
1/4 cup tahini paste (sesame paste)
3 -4 tablespoons extra virgin olive oil
3 -4 tablespoons lemons, juice of (start with 3tbs first, if you like it a little more tart, add another spoon)
3/4 tablespoon soya sauce
3/4 teaspoon salt
1 tablespoon ground cumin
3 teaspoons ground coriander
1/2 teaspoon cayenne pepper (or less to suit taste buds)
1/4 cup water

Steps:

  • Blend garlic first.
  • Add chickpeas, pulse for a few times at first, then puree, adding tahini paste through the feeder.
  • Add in olive oil, lemon juice, soya sauce.
  • Scrape down the sides of the bowl, then add salt, cumin, coriander, cayenne, lemon juice and water.
  • Blend to a smooth paste.
  • Transfer to a bowl, and garnish with some chopped parsley and cilantro leaves.

Nutrition Facts : Calories 132.1, FatContent 12.6, SaturatedFatContent 1.7, CholesterolContent 0, SodiumContent 430.8, CarbohydrateContent 4.5, FiberContent 1.5, SugarContent 0.3, ProteinContent 2.4



















More about "GARBANZO MEDITERRANEAN GRILL RECIPES"

Menu Items | Garbanzo Mediterranean Fresh

Menu Items | Garbanzo Mediterranean Fresh

Our food is crafted fresh each day with authentic recipes and ingredients. From a hummus bowl to a falafel gyro, to a perfectly-dressed salad, ...

20 Garbanzo Mediterranean Grill Recipes ideas | recipes, healthy ...

20 Garbanzo Mediterranean Grill Recipes ideas | recipes, healthy ...

Jun 13, 2017 - Explore Jayce Eaton's board "Garbanzo Mediterranean Grill Recipes", followed by 103 people on Pinterest. See more ideas about recipes, ...

Healthy Mediterranean Dishes in Fullerton | Garbanzo

Healthy Mediterranean Dishes in Fullerton | Garbanzo

Garbanzo Mediterranean Fresh is the leading fast-casual Mediterranean restaurant in America. Garbanzo is making fresh Mediterranean cuisine a mainstream ...

Best Mediterranean Chickpea Salad Recipe - How to Make ...

Best Mediterranean Chickpea Salad Recipe - How to Make ...

Apr 17, 2020 ... Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. · Make vinaigrette: In a jar fitted ...

The Best Mediterranean Chickpea Salad | foodiecrush.com

The Best Mediterranean Chickpea Salad | foodiecrush.com

30 ounces chickpeas (garbanzo beans) , rinsed and drained (or 3 cups cooked chickpeas) · 1 medium red bell pepper , chopped · 1 1/2 cups chopped fresh flat-leaf ...

Garbanzo Mediterranean Fresh - Menu, prices, restaurant reviews

Garbanzo Mediterranean Fresh - Menu, prices, restaurant reviews

We stick to the food standards developed long ago in the Mediterranean. By using old family recipes... 1550 N Ankeny Blvd., Ankeny, IA 50023.

10 Best Garbanzo Mediterranean Recipes | Yummly

10 Best Garbanzo Mediterranean Recipes | Yummly

The Best Garbanzo Mediterranean Recipes on Yummly | Mediterranean Pork Chop, Mediterranean Grain Bowl with Pork Skewers, Simple Roasted Chickpeas.

Garbanzo Mediterranean Grill - Family Meals - Order Online

Garbanzo Mediterranean Grill - Family Meals - Order Online

Order Online at Clayton - Garbanzo Mediterranean - Clayton, St. Louis. Pay Ahead and Skip the Line.

GARBANZO MEDITERRANEAN FRESH - 81 Photos & 124 Reviews ...

GARBANZO MEDITERRANEAN FRESH - 81 Photos & 124 Reviews ...

The layout of the restaurant is similar to a mediterranean Subway; ... What are some popular dishes to order at Garbanzo Mediterranean Fresh?

Garbanzo Mediterranean Grill expands gyro selection to include any ...

Garbanzo Mediterranean Grill expands gyro selection to include any ...

Oct 9, 2014 ... "Garbanzo Mediterranean Grill has always prided itself on offering authentic, customizable meals for our guests. We are excited to offer ...