OSMANTHUS SYRUP RECIPES

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OSMANTHUS FRAGRANS IN SYRUP RECIPE - SIMPLE CHINESE FOOD



Osmanthus fragrans in syrup recipe - Simple Chinese Food image

Water chestnuts can be used as a fruit or as a vegetable. It is a popular seasonal product.
Water chestnut, also known as horseshoe, is native to India. It is a perennial herb that grows in a paddy field. What we eat is the oblate underground stem. Water chestnut skin color is purple and black, meat is white, sweet and juicy, crisp and delicious. It has the reputation of "underground Sydney" since ancient times, and northerners regard it as "Jiangnan ginseng". Water chestnut is cold in nature, sweet in taste, has clear lung heat, and is rich in mucus. It has the effects of producing body fluids and nourishing lungs, reducing phlegm and intestines, dredging and diuresis, eliminating carbuncle and detoxification, cooling blood and eliminating dampness, eliminating food and swelling, especially Take it with fever patients.
From the perspective of nutrition, water chestnuts are rich in starch, protein, crude fat, and dietary fiber. In addition, the phosphorus contained in water chestnuts is higher in root vegetables, which can promote human growth and development and maintain physiology. Functional needs, so water chestnuts are also suitable for children to eat.
Water chestnut coldness Adding proper amount of wolfberry to the water chestnut syrup can reduce the coldness in the water chestnut, and people with weak spleen and stomach can also eat a small amount of it.
What kind of water chestnut is good? It is presented as a big, clean, fresh, thin skin, fine meat, sweet, crisp, and scum-free.

Provided by Xiaoyingzi Gourmet

Total Time 15 minutes

Yield 5

Number Of Ingredients 4

1000 grams Water chestnuts
50 grams crystal sugar
20 pcs Wolfberry
2 tablespoons Sugar Osmanthus

Steps:

  • Water chestnuts wash away surface silt
  • Cut a knife on each side of the water chestnut, cut off the uneven surface
  • Use a spatula to cut the epidermis along the surrounding area
  • Clear water 2 times
  • Put the right amount of water in the boiling pot, put the peeled water chestnuts in, the amount of water should be over the water chestnuts
  • Put rock candy
  • Cover the pot and boil
  • After boiling for 10 minutes, the water chestnuts start to become broken, you can add the wolfberry and cook together
  • The water chestnuts are fully cooked at 13 minutes. Add 2 tablespoons of sugar and sweet-scented osmanthus to increase the flavor, and cook for 1-2 minutes to remove from the heat.
  • Let cool, the slightly sweet and crunchy syrupy water chestnuts, raw body fluid and lungs, and enjoy it now

OSMANTHUS FRAGRANS IN SYRUP RECIPE - SIMPLE CHINESE FOOD



Osmanthus fragrans in syrup recipe - Simple Chinese Food image

Water chestnuts can be used as a fruit or as a vegetable. It is a popular seasonal product.
Water chestnut, also known as horseshoe, is native to India. It is a perennial herb that grows in a paddy field. What we eat is the oblate underground stem. Water chestnut skin color is purple and black, meat is white, sweet and juicy, crisp and delicious. It has the reputation of "underground Sydney" since ancient times, and northerners regard it as "Jiangnan ginseng". Water chestnut is cold in nature, sweet in taste, has clear lung heat, and is rich in mucus. It has the effects of producing body fluids and nourishing lungs, reducing phlegm and intestines, dredging and diuresis, eliminating carbuncle and detoxification, cooling blood and eliminating dampness, eliminating food and swelling, especially Take it with fever patients.
From the perspective of nutrition, water chestnuts are rich in starch, protein, crude fat, and dietary fiber. In addition, the phosphorus contained in water chestnuts is higher in root vegetables, which can promote human growth and development and maintain physiology. Functional needs, so water chestnuts are also suitable for children to eat.
Water chestnut coldness Adding proper amount of wolfberry to the water chestnut syrup can reduce the coldness in the water chestnut, and people with weak spleen and stomach can also eat a small amount of it.
What kind of water chestnut is good? It is presented as a big, clean, fresh, thin skin, fine meat, sweet, crisp, and scum-free.

Provided by Xiaoyingzi Gourmet

Total Time 15 minutes

Yield 5

Number Of Ingredients 4

1000 grams Water chestnuts
50 grams crystal sugar
20 pcs Wolfberry
2 tablespoons Sugar Osmanthus

Steps:

  • Water chestnuts wash away surface silt
  • Cut a knife on each side of the water chestnut, cut off the uneven surface
  • Use a spatula to cut the epidermis along the surrounding area
  • Clear water 2 times
  • Put the right amount of water in the boiling pot, put the peeled water chestnuts in, the amount of water should be over the water chestnuts
  • Put rock candy
  • Cover the pot and boil
  • After boiling for 10 minutes, the water chestnuts start to become broken, you can add the wolfberry and cook together
  • The water chestnuts are fully cooked at 13 minutes. Add 2 tablespoons of sugar and sweet-scented osmanthus to increase the flavor, and cook for 1-2 minutes to remove from the heat.
  • Let cool, the slightly sweet and crunchy syrupy water chestnuts, raw body fluid and lungs, and enjoy it now

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