VEGGIE PACKETS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN VEGGIE PACKETS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Chicken Veggie Packets Recipe: How to Make It - Taste of Home image

People think I went to a lot of trouble when I serve these packets. Individual aluminum foil pouches hold in the juices during baking to keep the herbed chicken moist and tender. The foil saves time and makes cleanup a breeze. —Edna Shaffer, Beulah, Michigan

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1/2 pound sliced fresh mushrooms
1-1/2 cups fresh baby carrots
1 cup pearl onions
1/2 cup julienned sweet red pepper
1/4 teaspoon pepper
3 teaspoons minced fresh thyme
1/2 teaspoon salt, optional
Lemon wedges, optional

Steps:

  • Preheat oven to 375°. Flatten chicken breasts to 1/2-in. thickness; place each on a piece of heavy-duty foil (about 12 in. square). Layer the mushrooms, carrots, onions and red pepper over chicken; sprinkle with pepper, thyme and, if desired, salt. , Fold foil around chicken and vegetables and seal tightly. Place on a baking sheet. Bake until chicken juices run clear, about 20 minutes. If desired, serve with lemon wedges.

Nutrition Facts : Calories 175 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 100mg sodium, CarbohydrateContent 11g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat

MEDITERRANEAN COD PACKETS RECIPE | FOOD NETWORK KITCHEN ...



Mediterranean Cod Packets Recipe | Food Network Kitchen ... image

Provided by Food Network Kitchen

Categories     main-dish

Total Time 1 hours 15 minutes

Prep Time 45 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 14

1 pound small Yukon gold potatoes, sliced about inch thick
1 small onion, sliced
1 clove garlic, minced
3 tablespoons extra-virgin olive oil
1/4 teaspoon red pepper flakes
Kosher salt
4 skinless center-cut wild cod fillets (about 6 ounces each)
1/4 teaspoon finely grated lemon zest, plus 2 tablespoons lemon juice
Freshly ground pepper
1 teaspoon chopped fresh thyme
1/4 cup pitted kalamata olives, coarsely chopped
1 15-ounce can cherry tomatoes
2 tablespoons unsalted butter, at room temperature
1 tablespoon chopped fresh chives

Steps:

  • Toss the potatoes, onion and garlic with 1 tablespoon olive oil, the red pepper flakes and 1/4 teaspoon salt in a bowl. Put the cod on a plate; drizzle with the lemon juice and season with salt, pepper and the thyme.
  • Preheat the oven to 425 degrees F. Tear off four 16-inch sheets of parchment paper. Make the packets (see photo gallery): Arrange about one-quarter of the potato mixture on one sheet of parchment; top with a cod fillet and about one-quarter each of the olives and tomatoes (along with some liquid from the can). Drizzle with 1/2 tablespoon olive oil. Seal as directed. Repeat to make 3 more packets; divide between 2 baking sheets.
  • Transfer to the oven and bake until the parchment puffs and the liquid is bubbling, about 25 minutes. Let rest 5 minutes before opening.
  • Meanwhile, mix the butter, chives, lemon zest and a pinch of salt in a small bowl. Carefully open the packets; top with the chive butter.

Nutrition Facts : Calories 414 calorie, FatContent 19 grams, SaturatedFatContent 5 grams, CholesterolContent 88 milligrams, SodiumContent 421 milligrams, CarbohydrateContent 27 grams, FiberContent 4 grams, ProteinContent 34 grams, SugarContent 5 grams

More about "VEGGIE PACKETS RECIPES"

Vegetable Foil Packets - Happy Foods Tube

Vegetable Foil Packets - Happy Foods Tube

Divide the veggies into 4 sheets of foil. Now take the garlic head and place it the open side down into the large bowl where the veggies were. Press down so the ...

Grilled Vegetable Foil Packs Recipe - Pillsbury.com

Grilled Vegetable Foil Packs Recipe - Pillsbury.com

2 ears fresh sweet corn, husks removed, each cut into 4 pieces · 4 small (new) red potatoes (about 1/2 lb.), each cut in half · 2 carrots, cut diagonally into 1 ...

Shrimp and Veggie Packets Recipe | Trisha Yearwood | Food Network

Shrimp and Veggie Packets Recipe | Trisha Yearwood | Food Network

Get Shrimp and Veggie Packets Recipe from Food Network. ... Food beauty of shrimp and veggie parchment pouches and farro, as seen on Food Network's ...

Grilled Vegetables in Foil - Kristine's Kitchen

Grilled Vegetables in Foil - Kristine's Kitchen

Jul 10, 2020 ... Jump to Recipe ↓. Easy grilled vegetables in foil packets are perfect for summer barbecues. Make these delicious grilled veggies without ...

Salmon Veggie Packets Recipe: How to Make It

Salmon Veggie Packets Recipe: How to Make It

I feel the spirit of Julia Child when I make lemon-pepper salmon en papillote (in parchment). It's the first French recipe I learned, and the delightful ...

Grilled Vegetables in Foil Packets Recipe | MyRecipes

Grilled Vegetables in Foil Packets Recipe | MyRecipes

Directions · Step 1. Preheat grill to medium. Cut 6 12-by-18-inch pieces of heavy-duty foil. · Step 2. In a large bowl, whisk oil, vinegar, garlic, seasoned salt ...

Chicken Veggie Packets Recipe: How to Make It

Chicken Veggie Packets Recipe: How to Make It

Ingredients · 4 boneless skinless chicken breast halves (4 ounces each) · 1/2 pound sliced fresh mushrooms · 1-1/2 cups fresh baby carrots · 1 cup pearl onions · 1/2 ...

Kielbasa and Vegetable Foil Packets - Belly Full

Kielbasa and Vegetable Foil Packets - Belly Full

Jul 1, 2021 ... Can be cooked on the grill, over a campfire, or in the oven. Great recipe for camping. You can even ditch the foil and roast all the individual ...

Grilled Summer Veggie Foil Packs Recipe - Tablespoon.com

Grilled Summer Veggie Foil Packs Recipe - Tablespoon.com

Steps · 1. Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. · 2. In large bowl, mix olive oil, garlic, Italian seasoning, salt and red ...

Burger and Veggie Foil Packs Recipe - BettyCrocker.com

Burger and Veggie Foil Packs Recipe - BettyCrocker.com

Steps · 1. Heat oven to 450°. Cut four 18x12-inch sheets of aluminum foil. · 2. Mix beef, Worcestershire sauce, 1 teaspoon garlic-pepper blend, the onion powder ...